Health Club
The Health Club is conveniently located on the lower level of The Clubhouse. Facilities include a state-of-the-art newly renovated Health Club, Personal Trainer and Attendant on Duty. Health Promotion Classes, Indoor/Outdoor Pools, Squash/Racquetball Court, Massage Therapy, Dry Sauna Baths and Locker Rooms.
The Fitness staff will be offering Group Equipment Orientations to help you learn how to use the new fitness equipment. These FREE equipment orientations will provide you with a safe and efficient overview of the new equipment and layout. Please contact the Health Club to set up your free equipment orientation. 802-299-2115. (In order to participant in these free orientations, a Fitness Amenity Package must be purchased.)
The Health Club Offers State of The Art Circuit Training Weight Equipment and Cardio Equipment:
| Arm Curl & Extension Cable Crossover Lat Pull Down Smith Machine Lat Row Leg-Press, Extension & Curl Back Extension Shoulder & Chest Press Pec Deck Roman Chair Multi Hip Add/Abduction Abdominal Lower Back Rotary Torso |
Nautilus Treadmills (5) Precor Stairmasters (1) Concept II Rowers (2) Recumbent Bikes (2) Sapilo Spinning Bike (1) Precor Elliptical (2) Cybex Arc Training Elliptical (2) Cybex Upright Bikes (2) Upper Body Ergometer (1) Over 2,000 lbs. of Olympic Plates Body Bars Hampton Durabell Dumbbells Stretching & Sit-Up Mats |
SQUASH COURT
One internal squash court is located adjacent to The Health Club. Court reservations are necessary and may be made by contacting The Health Club. Times are reserved by the hour on the hour. This court is for squash only.
LOCKER ROOMS & SAUNAS & TOWEL SERVICE
Saunas are located in both the men's and ladies' locker rooms. These are dry saunas, no water necessary.
Towel service is available at The Health Club.
PERSONAL TRAINING
Personal Training is available by Appointment.
Health Club Fitness Classes
We have an exciting year of new classes coming your way. Your ideas for additional programs are always welcome. Classes are FREE this year for members who have purchased an All-Inclusive Package, or a Fitness Package either single or family. If you did not choose a Package or are a guest of be completed and signed, will be valid for 6 months, and be kept in the Wellness Director's office.