Class Registration
 
Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Apr 24, 2017 - Apr 24, 2018    
TimeEvent
Monday, April 24, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Tuesday, April 25, 2017
 8:00 AM-9:00 AM Just Cardio 8:00am - 9:00am
60 minutes of fat burning heart rate pulsing cardio action.
  
Wednesday, April 26, 2017
 6:50 AM-7:50 AM Boot Camp 6:50 am - 7:50am
A challenging workout to improve CV fitness, muscular strength and endurance using a variety of moves and equipment . Intermediate to Advanced levels
  
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, April 27, 2017
 8:00 AM-9:00 AM Gentle Yoga 8:00 am - 9:00 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, April 28, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 10:30 AM-11:30 AM Balance & Stability 10:30-am-11:30am
Balance is crucial to maintaining Body Stability, Especially as we get older. This Class focuses on enhancing one's balance to improve your body's stability and help prevent falls. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Saturday, April 29, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Sunday, April 30, 2017
 9:15 AM-10:15 AM ZUMBA 9:15 a.m. - 10:15 a.m.
Latin inspired cardio workout for the entire body!
  
Wednesday, May 03, 2017
 6:50 AM-7:50 AM Boot Camp 6:50 am - 7:50am
A challenging workout to improve CV fitness, muscular strength and endurance using a variety of moves and equipment . Intermediate to Advanced levels
  
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, May 04, 2017
 9:15 AM-10:15 AM Gentle Yoga 9:15 -10:15 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, May 05, 2017
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Saturday, May 06, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Monday, May 08, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Tuesday, May 09, 2017
 8:00 AM-9:00 AM Just Cardio 8:00am - 9:00am
60 minutes of fat burning heart rate pulsing cardio action.
  
Wednesday, May 10, 2017
 6:50 AM-7:50 AM Boot Camp 6:50 am - 7:50am
A challenging workout to improve CV fitness, muscular strength and endurance using a variety of moves and equipment . Intermediate to Advanced levels
  
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, May 11, 2017
 9:15 AM-10:15 AM Gentle Yoga 9:15 -10:15 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, May 12, 2017
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Saturday, May 13, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Monday, May 15, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Tuesday, May 16, 2017
 8:00 AM-9:00 AM Just Cardio 8:00am - 9:00am
60 minutes of fat burning heart rate pulsing cardio action.
  
Wednesday, May 17, 2017
 6:50 AM-7:50 AM Boot Camp 6:50 am - 7:50am
A challenging workout to improve CV fitness, muscular strength and endurance using a variety of moves and equipment . Intermediate to Advanced levels
  
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, May 18, 2017
 9:15 AM-10:15 AM Gentle Yoga 9:15 -10:15 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, May 19, 2017
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 6:00 PM-8:00 PM Moonwalk Champagne Social & Dewey's Deck Launch Party!
Join us in celebrating the newly renovated Dewey's Deck Bar at an era inspired, Mad Men Champagne Social on Friday, May 19th from 6pm to 8pm at The Quechee Club - it’s sure to be a gas! Enjoy complimentary champagne & hors d’ouevres, and hear more about our event beneficiary, WISE. A member charge bar will also be available. The social will include a silent auction, live music and reeling video of past performances. Dress for the occasion! Cool cats are encouraged to get decked out in their best 60’s garb. We want to see sophisticated pant suits and skinny ties on the gents - that scream Mod. Ladies, think vintage cocktail dresses (Jacqueline Kennedy Onassis) complete with a matching purse and gloves. This sterling celebration is going to be gangbusters! RSVP is required.
  
Saturday, May 20, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Monday, May 22, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Tuesday, May 23, 2017
 8:00 AM-9:00 AM Just Cardio 8:00am - 9:00am
60 minutes of fat burning heart rate pulsing cardio action.
  
Wednesday, May 24, 2017
 6:50 AM-7:50 AM Boot Camp 6:50 am - 7:50am
A challenging workout to improve CV fitness, muscular strength and endurance using a variety of moves and equipment . Intermediate to Advanced levels
  
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, May 25, 2017
 9:15 AM-10:15 AM Gentle Yoga 9:15 -10:15 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, May 26, 2017
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Saturday, May 27, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Monday, May 29, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Tuesday, May 30, 2017
 8:00 AM-9:00 AM Just Cardio 8:00am - 9:00am
60 minutes of fat burning heart rate pulsing cardio action.
  
Wednesday, May 31, 2017
 6:50 AM-7:50 AM Boot Camp 6:50 am - 7:50am
A challenging workout to improve CV fitness, muscular strength and endurance using a variety of moves and equipment . Intermediate to Advanced levels
  
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.