Class Registration
 
Not Yet Open Available Reserved Wait Listed Sold Out Closed
    Mar 26, 2017 - Mar 26, 2018    
TimeEvent
Monday, March 27, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Tuesday, March 28, 2017
 8:00 AM-9:00 AM Just Cardio 8:00am - 9:00am
60 minutes of fat burning heart rate pulsing cardio action.
  
Wednesday, March 29, 2017
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, March 30, 2017
 8:00 AM-9:00 AM Gentle Yoga 8:00-9:00 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, March 31, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 10:30 AM-11:30 AM Balance & Stability 10:30-am-11:30am
Balance is crucial to maintaining Body Stability, Especially as we get older. This Class focuses on enhancing one's balance to improve your body's stability and help prevent falls. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Saturday, April 01, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 10:30 AM-11:30 AM TRX 10:30-11:30 a.m. Class
Using suspension cables and your bodyweight as an integrated unit, take your fitness level up a notch. This class also incorporates circuit training, utilizes weights and equipment to give you a full body challenging work out.
  
Sunday, April 02, 2017
 9:15 AM-10:15 AM ZUMBA 9:15 a.m. - 10:15 a.m.
Latin inspired cardio workout for the entire body!
  
Monday, April 03, 2017
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Wednesday, April 05, 2017
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, April 06, 2017
 8:00 AM-9:00 AM Gentle Yoga 8:00-9:00 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, April 07, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 10:30 AM-11:30 AM Balance & Stability 10:30-am-11:30am
Balance is crucial to maintaining Body Stability, Especially as we get older. This Class focuses on enhancing one's balance to improve your body's stability and help prevent falls. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Saturday, April 08, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Monday, April 10, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Tuesday, April 11, 2017
 8:00 AM-9:00 AM Just Cardio 8:00am - 9:00am
60 minutes of fat burning heart rate pulsing cardio action.
  
Wednesday, April 12, 2017
 6:50 AM-7:50 AM Boot Camp 6:50 am - 7:50am
A challenging workout to improve CV fitness, muscular strength and endurance using a variety of moves and equipment . Intermediate to Advanced levels
  
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, April 13, 2017
 8:00 AM-9:00 AM Gentle Yoga 8:00-9:00 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, April 14, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 10:30 AM-11:30 AM Balance & Stability 10:30-am-11:30am
Balance is crucial to maintaining Body Stability, Especially as we get older. This Class focuses on enhancing one's balance to improve your body's stability and help prevent falls. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Saturday, April 15, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 10:30 AM-11:30 AM TRX 10:30-11:30 a.m. Class
Using suspension cables and your bodyweight as an integrated unit, take your fitness level up a notch. This class also incorporates circuit training, utilizes weights and equipment to give you a full body challenging work out.
  
Monday, April 17, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Tuesday, April 18, 2017
 8:00 AM-9:00 AM Just Cardio 8:00am - 9:00am
60 minutes of fat burning heart rate pulsing cardio action.
  
Wednesday, April 19, 2017
 6:50 AM-7:50 AM Boot Camp 6:50 am - 7:50am
A challenging workout to improve CV fitness, muscular strength and endurance using a variety of moves and equipment . Intermediate to Advanced levels
  
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, April 20, 2017
 8:00 AM-9:00 AM Gentle Yoga 8:00-9:00 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, April 21, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 10:30 AM-11:30 AM Balance & Stability 10:30-am-11:30am
Balance is crucial to maintaining Body Stability, Especially as we get older. This Class focuses on enhancing one's balance to improve your body's stability and help prevent falls. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Saturday, April 22, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Monday, April 24, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
Tuesday, April 25, 2017
 8:00 AM-9:00 AM Just Cardio 8:00am - 9:00am
60 minutes of fat burning heart rate pulsing cardio action.
  
Wednesday, April 26, 2017
 6:50 AM-7:50 AM Boot Camp 6:50 am - 7:50am
A challenging workout to improve CV fitness, muscular strength and endurance using a variety of moves and equipment . Intermediate to Advanced levels
  
 8:00 AM-9:00 AM Classical Pilates 8am-9am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Thursday, April 27, 2017
 8:00 AM-9:00 AM Gentle Yoga 8:00-9:00 am
Increase body tone and flexibility by focusing on the mind, body. spirit connection using the breath. A sublime stretch that will also improve your balance, posture and core strength, Beginner level
  
Friday, April 28, 2017
 8:00 AM-9:00 AM Strength to the Core 8:00 am - 9:00 am
Using a variety of equipment i.e., gliding disks, dumb bells, stability balls, sponge balls, and TRX, along with our own body weight, this class will focus on overall strengthening, stabilization and flexibility. Heart rates will get a boost too! Work all the way out to your appendages and deep into your core. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 10:30 AM-11:30 AM Balance & Stability 10:30-am-11:30am
Balance is crucial to maintaining Body Stability, Especially as we get older. This Class focuses on enhancing one's balance to improve your body's stability and help prevent falls. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
Saturday, April 29, 2017
 8:00 AM-8:45 AM Classical Pilates 8am-8:45am
This systematic approach of controlled exercise engages the mind and conditions the total body. The blend of strength and flexibility training improves posture and reduces stress. Classical Pilates is a balanced approach so that no muscle group is overworked and the body moves as efficiently as possible in our daily lives. Members must cancel at least 12 hours in advance or a cancellation fee of $4 will be charged to your account.
  
 9:15 AM-10:15 AM  Aquafit 9:15-10:15 am
Experience the resistance of the water to give your body a full workout to improve CV fitness, muscular endurance and balance. A variety of equipment is incoporated to ensure a fun, safe work out for all levels.
  
 10:30 AM-11:30 AM TRX 10:30-11:30 a.m. Class
Using suspension cables and your bodyweight as an integrated unit, take your fitness level up a notch. This class also incorporates circuit training, utilizes weights and equipment to give you a full body challenging work out.
  
Sunday, April 30, 2017
 9:15 AM-10:15 AM ZUMBA 9:15 a.m. - 10:15 a.m.
Latin inspired cardio workout for the entire body!